Varicose veins on the legs – one of the greatest evils of the XXI century. The sedentary way of life, the eternal rush, no response to the signals of the body leads to serious health problems.
Varicose veins (or varicose) – this is a bulge under the skin of the peripheral veins due to the Stagnation of the blood. Swollen blood vessels are dark blue, then purple. Later, ulcers, blood clots, human torture is severe pain in the legs. To fight as a scourge? Let us understand.
What is varicose veins
Vascular pathology is well-known for thousands of years. The ancient Egyptian texts contain mention of the insidious disease. The pathology develops in the wrong flow of blood in peripheral vessels.
Medical aspects of the disease:
- in the case of a congenital weakness of the walls of the venous, under the influence of harmful factors, valves, push down the blood, stop work;
- the outflow of blood is disrupted, blood clots, blood clots, increased venous pressure;
- excess blood does not have time to go through the gaps, accumulate, dilate the blood vessels;
- the outer walls are moving to be closer to the surface of the Epidermis, for this reason, they are well visible under the skin;
- the larger the lumps and the affected areas, the more obstacles to the normal flow of the blood;
- Vienna "curl", lose their normal shape. In the later stages of the blood vessels, similar to blue or dark purple thick rope.
The most common thresholds veins on the legs because of the high load on you and mobility with the least amount of "sitting" or "standing" of the work. Varicose veins affects people of different social Position.
Many believe that this disease as an occupational disease. Risk flatulence earn peripheral veins:
- Hairdressers;
- Employees in the IT sector;
- Seller;
- Military;
- The driver and others.
Causes
After numerous studies, scientists have found factors, triggers the expansion of the veins, circulatory disorder, the emergence of pain, heaviness, weakness in the legs.
Primary Causes:
- Pregnancy;
- overweight;
- Inheritance. In the case of parents, the weak veins? The likelihood of developing the same disease in children by up to 70%;
- congenital weakness of the connective tissue;
- the tightening of elastic bands of socks or stocking.
Other factors, the venous congestion:
- long work at the Computer;
- Lack of movement;
- Habit of sitting with crossed legs;
- the need to spend a long time "on the legs";
- hormonal disturbances. The biggest danger for women in pregnancy, after the menopause;
- High Heels. The constant walking on high heels is a serious burden on the veins;
- frequent lifting, carrying of loads;
- wrong diet, excess heavy, fatty foods, lack of vegetables.
The first signs and symptoms.
Varicose veins will be pretty easy. It is only important to the signals, the more insistently the body sends. In case of wrong way of life, the reluctance to give it a little time, the disease develops quickly enough.
Often prone to Vienna:
- on the legs;
- in the rectum;
- in the small pelvis.
Much less veins swell:
- Esophagus;
- spermatic cord.
The main characteristics of varicose veins:
- Pain, feeling of heaviness in the legs, swelling at the end of the day;
- Feeling of burning, heat, ravaging Vienna;
- gradually, the complaints appear not only after a busy day or a heavy physical strain;
- people in the night torturing cramps in the legs;
- sometimes signs of varicose veins appear just under the thighs or on the back of the legs;
- occasionally dull "pain, unclear severe, contact your skin will cause" pain;
- the vessels expand gradually, darken, more and more clearly under the skin to show through;
- spider veins, vein thickening, bent to explore easily;
- Swelling extends to the ankle, the lower part of the lower leg, sometimes even swelling of the foot;
- after the man is quickly tired, the legs are "buzzing", muscle weakness felt.
Important! Signs of the beginning stage, many of the varicose veins. Why people visit to the doctor delay? Not enough money for the treatment, other time, the third wish. Sometimes all the factors together.
No treatment is the progression of the disease caused by:
- the skin in the area of the Tibia darker, denser;
- in the severe Form, long not healing ulcers open;
- the diet of the Epidermis deteriorates, the skin becomes dry, shrinks.
Acute Phase:
- unbearable pain in feet at different times of the day;
- General Weakness;
- the increase in the temperature;
- occasionally the rupture of the venous Plexus bleeding opened. This phenomenon is more common in the night.
Possible Complications
What happens if carelessly treated in the treatment and prevention of varicose veins, peripheral arterial disease? Ongoing cases will deliver a lot of the suffering of the patients. Can develop serious complications.
The most dangerous variant – the inability of normal blood flow, the development of gangrene, Amputation of the limb (s). Think about it!
Common Complications:
- Thrombophlebitis in the acute Phase;
- phlebothrombosis;
- trophic ulcer;
- Bleeding from the affected node.
General recommendations and rules for the treatment of
How to treat varicose veins? The success of the therapy depends on the relationship of the patient to the recommendations of the doctor. Without the help of an experienced flebologa not do. It is a relatively rare specialty, try to have a good doctor.
Tune in to a long-term treatment. Back the veins health to remove more difficult as the symptoms of varicose veins.
Remember the main rules:
- move more. Struggling with venous gymnastics, walking, Cycling, helps in the morning swim;
- try to lose the extra pounds;
- you waive any serious physical activity, strength training, running, jumping;
- in the initial phase, you will wear compression stockings, special elastic bandages;
- often let your feet rest, lift the feet with the help of the low cushions;
- very well "sprinkled" the blood of a simple exercise. Lying on your back, bend your knees, imitate the Cycling for a Minute or two.
Important! You change the diet. Healthy blood vessels berries, where you eat vegetables, herbs, fruit, dairy products, bread, wholemeal bread, drink enough fluid. Oily, salty, smoked dishes, the abundance of Muffin, cheap pasta, reduced vessels and the Tonus of the blood, increases the risk of thrombosis.
Listen to you and also these tips:
- in the case of a lengthy stay on the legs put. Prior to the commencement of the work, in the break on the legs in a refreshing Gel, ointment against varicose veins apply. Medication to decrease the inevitable swelling, improves the blood circulation;
- at the specialty in connection with the work at the Computer or driving vehicles, every hour get up, walk around the room. As often as possible to get out of the car. They not only warn of varicose veins, but hemorrhoids;
- remember: spend the whole day, Yes even in High Heels – very harmful. If the work suits you, arrange a holiday for the feet. Take studs for at least 10 minutes, sit, or walk barefoot. Different welfare about the need for beautiful shoes is forgotten in ugly veins, diseases, completely, and paragraphs;
- during pregnancy you will wear a special Bandage, reduces the pressure on the vascular system. On the recommendation of the doctor special wear elastic stockings on the venous stasis.
Folk remedies and recipes
The to treat early stages of varicose veins successfully homemade ointments, compresses, lotions, and other products with natural products and herbs. The most important thing – the desire of the patient, the regularity of the procedure.
Treatment of varicose veins folk medicine at home. Tried And Tested Recipes:
- foot baths. Fatigue after a busy day, helps to reduce swelling addition of sea salt in the water, infusions of chamomile, mint, succession, yarrow. The vessels tighten a few drops of the essential oils of geranium, lemon, peppermint, rosemary. Duration Of Treatment – 30 Minutes. The water should be warm to cool;
- Compresses with a decoction of sage, yarrow, chamomile, calendula, peppermint. All the herbs, take 1 tbsp. L., pour 1.5 liters of boiling water. Insist 40 minutes, strain. You water the gauze, attach it to the tired legs. Change the dressing 2-3 times after drying of the liquid;
- Tincture of the flowers of lilac and chestnut. You collect fresh color, fold in a quart jar 2 tbsp. L. any kind of raw materials, pour a good vodka. Insist 2 weeks in the dark. Daily, a few times a day wipe the feet healing tincture;
- Tomato Score of varicose veins. In the juicy pulp of the tomato, lycopene is a substance that is the blood vessels strengthens. Turn the tomatoes through a meat grinder, put the mixture on a gauze cloth pain wrap the end of the feet. Hold for a couple of hours, not less. Simple method: cut the tomatoes, RUB the halves of the legs from top to bottom. A good treatment of varicose veins nodules. After a half hour – hour, you will feel relieved;
- Apple Infusion. Need the variety "Antonovka". Cut four large apples, pour a Liter of boiling water, wrap the pan. After 4 hours the Infusion is ready. Crush the fruits. In the morning and in the evening you can drink 1/3 Cup of Infusion with a teaspoon of honey.
Modern Methods
Moderate and ongoing cases of the latest techniques will be treated with the help of. Effective:
- microflebractomy (the affected veins through punctures in the layers of the skin);
- Sclerotherapy (diseased vessels treated, the introduction of special drugs);
- Laser therapy (removal of the damaged areas and treatment of varicose veins Laser);
- thermo-coagulation (during the process run-cycle-network specialist).
Preventive Recommendations
The recommendation of the doctors:
- do not sit long, or you are not in the course of a working day;
- periodically, you can put on or, on the contrary, get up and go;
- follow the diet;
- you control the weight;
- you don't constantly wear High Heels;
- as little as possible, to lift weights;
- strengthens the elasticity of blood vessels, moderate exercise, water treatments;
- you can take vitamin supplements;
- in the case of the fatigue of the feet every evening, you can make the bath with muscle-building nutrients;
- clean the blood with the help of natural stocks.
